Steps to better health ~ part 1
Steps to better health can be confusing or even daunting for many. In this series I will go over simple,...
My Health Journey
For much of my life, I was overweight. Of course as a kid, one doesn’t really know that he’s overweight...
My First Blog Post! And so it begins!
Hello! I’m David! Welcome to my first post! Most of my life I lived in the shadows, behind...